2023 Seminars
Mind Body Mental Fitness: Mindfulness (January 25, 2023)
Mind Body Mental Fitness: Stress Resilience (January 18, 2023)
2022 Seminars
- Elder Abuse Seminar Video
- Understanding Elder Abuse - A Guide for Ohioans
- Tips Resource Flyer
- EJU Palm Card
- APS Fact Sheet 2022
- APS Fact Sheet 2021
Introduction to Mind-Body Seminar (May 2022)
- Introduction to Mind-Body Seminar Video
- Breathing with Intention Meditation Video
- Journey of Gratitude Meditation Video
- Guided Walk Meditation Video
Running 101 Seminar (March 2022)
Supporting Healthy Teen Relationships Seminar (February 2022)
- Supporting Healthy Teen Relationships Video
- Supporting Healthy Teen Relationships Slides
- Teen Dating Booklet
- Common Sense Family Media Agreement
- Parent Guide
Drop the Pounds Workshop (January 2022)
Creating Calmness Workshop (January 2022)
2021 Seminars
DECEMBER 2020: Holiday Crafting Workshops
- Tinfoil Tree Ornament YouTube | Facebook
- Upcycle Angel YouTube | Facebook
- Paper Snowflake YouTube | Facebook
JUNE 2020: DoD Vacationing with Discounts Seminar
APRIL 2020: Eco Promises in Your Garden Workshops
FEBRUARY 2020: Preventing Abuse in Teen Relationships Seminar
- Seminar Video
- Preventing Abuse in Teen Relationships Seminar Slides
- Tools for Adult Allies
- Safety Planning Resources for Parents
- Safety Planning Resources for Friends
- Additional Resources
JANUARY 2020: Nutrition for the New Year Seminar
DECEMBER 2019: Holiday De-Stress Make & Take Workshop
SEPTEMBER 2019: Teens & Technology Seminar
JULY 2019: Social Security & YOU Seminar
JUNE 2019: Senior Scams Seminar
SEPTEMBER 2018: The Bounce Factor Seminar
FEBRUARY 2018: Heart-Healthy Budget-Friendly Cooking Seminar
- Cooking Demo Part One (video)
- Cooking Demo Part Two (video)
- Cooking/Nutrition Small Talk (video)
- FAQ with Nutritionist (video)
- FAQ with Chef Nate (video)
- Recipe Cards
- Be a Pro at Portion Control Handout
- Follow-up Q&A from Nutritionist
JANUARY 2018: Fitting in Fitness Seminar
2018 Seminar Memories
NOVEMBER 2017: Free Family Holiday Fun Seminar