2022 Virtual Sport and Fitness Fair

 

Fitness Center Fair Schedule

 

Join MWR on Thursday, March 31, 2022, from 11:30 AM-2:30 PM EST for the 2022 MWR Sports & Fitness Fair which will be held virtually.
 
SCHEDULE OF SPEAKER & TOPICS
11:30 AM-12:00 PM  Benefits of Acupuncture in Managing Stress and Health.
Dr. David Krofcheck, Dr. Hanna Lee
Health and Energy Battle Creek.
 
12:00 -12:30 PM Lifestyle and Health.
Dr. Ryan Ball
Prosper Health Clinic.
 
12:30-1:00 PM Be ready/Stay ready-Situational awareness.
Chris Walden
Walden Arms, LLC
 
1:00-1:30 PM          Wellness in the workplace.
ARMOR Physical Therapy
Megan Powell
 
1:30-2:00 PM   
 
Burnout Recovery program.
Danielle Beller, CMT
Back2lifebodyworks.com
 
 
 
Join ZoomGov Meeting on March 31 at 11:30 AM:
https://www.zoomgov.com/j/1600627986?pwd=Z3VTQU1zbEZVVlBEUlF3NHluc2VVUT09
 
Meeting ID: 160 062 7986
Passcode: MWRBC
 
One tap mobile
+16692545252,,1600627986# US (San Jose)
+15512851373,,1600627986# US
 
Dial by your location
        +1 669 254 5252 US (San Jose)
        +1 551 285 1373 US
        +1 646 828 7666 US (New York)
        +1 669 216 1590 US (San Jose)
Meeting ID: 160 062 7986
Find your local number: https://www.zoomgov.com/u/adaquhGgox
 
 
Reasonable Accommodations Available Upon Request.
 
Questions or additional information contact Martha Kerns at Martha.Kerns@dla.mil or 269-961-5350
 
No official DLA or Department of Defense endorsement is implied.
Speaker Bios

Dr. David Krofcheck

As a result of receiving acupuncture treatment for his diabetes, David Krofcheck’ s interest was first sparked.  He graduated from California State University in Northridge, CA in 1981, with honors. He then began his acupuncture training at the California Acupuncture College, Los Angeles campus. Dr. David finished his internship in at the Academy of Traditional Chinese Medicine in Beijing, China and received his diploma in 1984.

Dr. Krofcheck’ s advanced training included: Nambrudripad Allergy Elimination Technique (NAET) Basic and Advanced courses, Craniosacral Therapy, National Acupuncture Detoxification Association (NADA) certification, Contact Reflex Analysis (CRA). The treatment modalities at his clinics include acupuncture, moxibustion, herbology, nutrition, homeopathy, and craniosacral therapy.

He has lectured extensively on acupuncture at Western Michigan University, Kalamazoo Valley Community College, Kellogg Community College, Sienna Heights College, (continuing education class for dental hygienists), Coldwater Hospital (interns) and the Battle Creek V.A. Medical Center.


Hanna Lee

Hanna Lee has a master’s degree in oriental medicine and a bachelor’s degree in medical science. She has been practicing in Traditional Chinese Medicine since 2004. She is a License acupuncturist in Michigan and California. She is certified by the National Certification Commission for Acupuncture and Oriental medicine (NCCAOM).

When Hanna was young, she learned Chinese medicine from her mother, a well-known Chinese medical doctor who has now been practicing over 40 years. She studied at Heilongjiang University of Chinese Medicine which is one of the top Chinese Medicine schools in China with a bachelor’s of medicine. In Heilongjiang University of Chinese Medicine, she established a solid knowledge of both eastern and western medicine. In addition, she had extensive training in the hospital which is affiliated with her medical school, Harbin Chinese Medical Hospital, and Harbin Railway Bureau Hospital. She also holds a master’s degree in Oriental Medicine from Dongguk University in Los Angeles, California. She also speaks Korean and Chinese.

Hanna worked in a variety of health care environments, including western and Chinese medical hospitals in China and private clinics. She served as a volunteer to the native American people in a Navajo reservation area under very crude conditions during her missionary trip . Also, she has skills in both Chinese and Korean styles of healing techniques. She has treated patients with a wide range of ailments, including a variety of pains, insomnia, anxiety, stress, vertigo, migraine, high blood pressure, stroke sequelae, asthma, cough, digestive disorder, menstrual disorder, infertility, shingles, diabetes, acne and many other complaints.

Hanna believes that acupuncture and Chinese herbal medicine are an approach which can help people to experience natural healing powers and achieve their optimum state of well-being. She is dedicated to serve communities with her knowledge and talent derived from ancient wisdom.

SUBJECT:  Acupuncture benefits managing Stress and Health.

OBJECTIVES:

Learn How acupuncture work for wellness.

Acupuncture for a healthy life.


Dr. Ryan Ball DC ABAAHP FAAMFM

Dr. Ryan Ball provides holistic, natural healthcare to the people of the Midwest United States and beyond.

            Ever since conquering an autoimmune disease that caused him to go blind in his right eye (uveitis), Dr. Ball has pursued a career in finding the CAUSE(s) of chronic conditions in sick people. Dr. Ball advocates the use of lifestyle, diet, nutraceuticals, stress management, hormone assessment, analysis of chronic infections (Lyme, mold, parasites), detoxification, and sleep hygiene to achieve rehabilitation of the different systems of the body. He calls this approach ‘targeted neurochemistry’ and ‘clinical nutrition’.  All these different parts of health affect how the brain and body function.  If you are sick in one area of the body, then you are sick everywhere. The goal is to identify where the cause is, to get rid of the cause, and then allow the body to heal, thrive, and prosper. Once the systems are rehabilitated, the patient should be able to live their life without the problem coming back and without having to come back to the clinic to maintain the results. In other words, the body should be able to maintain its own results without continuing the therapy.

Dr. Ball is a published research author, and his work includes a paper on Anosmia (inability to smell) in a patient who also had headaches and vertigo.

Dr. Ball lectures on Leaky Gut and the Human Microbiome at various conferences throughout the country.

Education and Training

-Michigan State University, Bachelor of Science in Kinesiology (BS)- Learned basic sciences as well as how to evaluate athletes utilizing different methods of examination.

-Doctor of Chiropractic (DC)- A 4-year program of education that included 3 separate clinical residencies culminating in 5 sets of National Boards to become licensed.  The program taught, amongst other things, Orthopedic diagnosis and examination, Visceral diagnosis and examination, Neurological diagnosis and examination, Exercise rehabilitation, Chiropractic adjustment methods, and laid the groundwork for Dr. Ball’s education in nutrition.

-Diplomate to the American Board of Anti-Aging Medicine (ABAAHP)- These credentials require a board certification process and focuses on how to prevent, dampen, or attenuate the effects of aging and age-related diseases. 

-Advanced Fellow in Metabolic, Nutritional, and Functional Medicine (FAAMFM)- This rigorous and comprehensive program, credentialed through George Washington University’s medical school, taught on functional, integrative, and adjunct therapies for hormones, stress regulation and adrenals, thyroid, blood glucose control, heavy metal toxicity, chemical intolerance, autoimmune disease, neurodegenerative disease, personality/psychiatric disorders, leaky gut, yeast overgrowth, small intestinal bacterial overgrowth (SIBO), and heart disease, including blood pressure, congestive heart failure, cholesterol, and risk assessment.

Ryan Ball Presentation Lifestyle and Health. 

OBJECTIVES

 1. Exercise and Movement

 2. Stress and Cortisol

 3. Falling and Staying Asleep


 

Chris Walden

Chris Walden is the owner of Walden Arms, LLC in Battle Creek, Michigan.  Walden Arms was founded in 2014. Walden Arms, LLC is a full-service gunsmithing shop that holds a Federal Firearms License and helps customers find or create the perfect system for their tactical needs. Walden Arms also specializes in tactical training for civilians, contractors, and law enforcement.  

Walden served with in United States Marine Corps from 1994 – 2000 on active duty and from 2000 – 2002 in the active reserves.  Walden held several different billets such as combat engineer, machine gunner, and recruiter while on active duty.  In the reserves, Walden oversaw training for Bridge Company Alpha.   

Upon leaving the Marine Corps, Walden completed his degree in international business at Olivet College and went on for post graduate work at Central Michigan University for business leadership. In 2010 while at Kellogg Community College and working with the 5th district emergency manager, local, state, and federal law enforcement agency Walden created a department of Homeland Security Counter Terrorism training for the practicing professional.  Walden hired operators from JSOC, SOCOM and SAS to provide training that is still taking place today throughout the 5thdistrict.  During this time Walden continued to pursue his passion for firearms, training, and self-defense by attending training and getting certified in various tactics and techniques.

Currently, Walden is certified as an instructor by the NRA, USCCA, IALEFI, MOCLES for personal, home.

 

TOPIC:

Be ready/Stay ready -

Situational awareness-

OBJECTIVES:

 • What to look for

• What to avoid

• How to avoid 

 


 

 

ARMOR PHYSICAL THERAPY

 Megan Powell is a physical therapist at Armor Physical Therapy in Battle Creek. She graduated with her bachelor’s degree from Hope College in Exercise Science in 2018 and her Doctorate of Physical Therapy from Central Michigan University in 2021. She has a heart for service, and her favorite thing about being a physical therapist is how she's able to motivate her patients to help themselves recover. Megan is a member of the American Physical Therapy Association and has experience treating all ages of patients with varying conditions - from post-surgical physical therapy care to neurological conditions like Parkinson's Disease. 

Topic: Wellness in the workplace

OBJECTIVES

How to modify ergonomics and body mechanics in the workplace to reduce the risk of injury and maintain wellness

Example stretches for commonly tight muscles in the hips, shoulders, and back able to be performed in the office

Example exercises to maintain wellness and improve attentiveness during a day at work


 

Danielle Beller, CTM

After 20 years as a Massage Therapist, Danielle Beller sought out ways to heal the overuse injuries caused by a career helping people. What she found was an intense passion to teach others simple, life-changing techniques to empower themselves to release stuck stress, heal from burnout, improve the results or exercise, and prevent and recover from injury.  

Topic:  Burnout Recovery program.

Objectives:

You'll learn how to:

~Find out what your burnout score is--as a baseline.

~How chronic stress locks your body into the fight or flight response and what that really means to your health and waistline.

~How you can empower yourself to manually turn it off to restore balance and regain lost vitality.

 

 

 



NO FEDERAL ENDORSEMENT IMPLIED.

TV_DrinkWater_sm_slider

Drink Water

1/2 Your Body Weight in Ounces Daily

TV_WarmUp&Stretch_sm_slider

Remember

Warm Up And Stretch

shutterstock_700667800 (1)

Challenge 22

MWR Sport & Fitness is partnering with MWR Family Programs for Challenge 22.