Commander's Cup Series & Strong B.A.N.D.S. “Armed Forces Day” 5K Run/Walk

In recognition of National Physical Fitness and Sports Month, join MWR Susquehanna Fitness Department to show that you are strong, ready and resilient by participating in the Strong B.A.N.D.S. “Armed Forces Day” 5K Run/Walk on May 18.

• Registration begins: 11 a.m.
• Run/Walk begins: 11:30 a.m.
• Starting and ending location: Fitness Center, 15th St., Bldg. 320

This run is the first event of the Commander’s Cup Series.

• Teams can accumulate points by participating.
• Timed event, awards presented to the 1st placed time.
• Participate in this event to earn your special Strong B.A.N.D.S. armband. 
• All skill levels are welcome to participate.
• Individuals without a team can sign up at the Fitness Center.
• Open to all eligible patrons.
• All skill levels are welcome to participate.