Strong B.A.N.D.S. “Bench the Bar” Competition

How fast can you bench the bar?

Join in and compete against other fitness fanatics at this year’s “Bench the Bar” Competition.

• Time slots available throughout the day.
• Sign up for a time slot by calling the Fitness Center at 717-770-6428.

How it works:

• Participants will be assessed based on the fastest time benching the bar 50 reps.
• Awards presented to 1st place in various weight classes/categories.

May is National Physical Fitness and Sports Month, join MWR Susquehanna Fitness Department to show that you are strong, ready and resilient by participating in this Strong B.A.N.D.S. event!

• All patrons who participate in this event will earn a special Strong B.A.N.D.S. wristband.
• All skill levels are welcomed to participate.
• Open to all eligible patrons.