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All Things Cruising 11/16/21
Nov 17, 2021, 12:17 PM -
MWR WOW! Interval Training
Nov 17, 2021, 06:00 AM -
MWR WOW! Indoor Cycling
Nov 10, 2021, 06:00 AM -
MWR WOW! Intro to Yoga
Nov 3, 2021, 06:00 AM -
MWR WOW! Active Adults
Oct 27, 2021, 06:54 AM -
WOW! The Whole Nine Yards
Oct 20, 2021, 06:00 AM -
WOW! Zumba II
Oct 13, 2021, 06:00 AM -
Hormones and How They Affect the Body
Oct 7, 2021, 14:47 PM -
WOW! Step N' Sweat
Oct 6, 2021, 06:00 AM -
Progressive Muscle Relaxation 09/30/21
Sep 30, 2021, 16:05 PM -
WOW! Kickboxing II
Sep 29, 2021, 06:00 AM -
WOW! BONUS: 5-Min Chair Yoga
Sep 29, 2021, 06:00 AM -
Gentle Chair Yoga & Guided Meditation
Sep 23, 2021, 16:18 PM -
WOW! Kickboxing
Sep 22, 2021, 06:00 AM -
Introduction to Mindfulness 09/17/21
Sep 17, 2021, 09:32 AM -
WOW! Tabata Training
Sep 15, 2021, 05:00 AM -
Stress Less with Mindfulness: BONUS: Three Minute Mindfulness
Sep 9, 2021, 08:39 AM -
WOW! 12 Min Zumba
Sep 8, 2021, 01:00 AM -
MWRts Fest Exhibit
Sep 1, 2021, 08:19 AM -
SWMI Health Matters, "Listening to inner guidance"
Sep 1, 2021, 08:13 AM
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