Videos

Nov 17, 2021, 06:00 AM

Get ready for a series of high-intensity workouts combined with recovery periods. Includes total body moves and compound exercises to work the entire body. This workout challenges all group of muscles during each interval, without subjecting yourself into abject exhaustion or injury. All fitness levels welcome!

Video ID : ZSBxizhJtUE

Select a video provider : YouTube

Categories :

• Columbus WOW!